Little by little it approaches the good weather and with the desire to eat more cold and lighter things.
What better than for an outing to the beach or the countryside a good lentil salad with rice, and contain much insurance you a world of good iron, and you’ll like it at all!
A healthy and balanced diet is important to maintain a long life, and this salad eat all kinds of food: fruit, vegetables, rice and vegetables, so do not think any more!
Instructions for How to make lentil salad with rice
- Take a pot, put water and bring to a boil.
- A time the water is boiling add the rice and get you the temperature to fire medium.
- While have the rice cooking is, short them apples to dice and them can spray with a bit of juice of lemon so not is you rust.
- Now pick up tomatoes small, clean and also cut into pieces (can be in half).
- Now in a medium frying pan without any oil we put the bacon until it is crisp.
- When the rice this ready you take away all the water with a strainer and it put in a bowl or container that is it sufficiently large for then to mix it.
- Once the rice is cold, add the lentils, Apple, tomatoes and bacon.
- Now can make a vinaigrette with the oil, the vinegar, the mustard and a little of salt and pepper and it aliñas all a half hour before serving.
Insurance that will love to everyone!
What do you need for How to make lentil salad with rice?
- 400 g cooked lentils (boat)
- 350 g rice
- 2 apples
- 150 g diced bacon
- 100 g cherry tomatoes
- half a lemon
- 60 ml oil
- 30 ml vinegar modena
- 1 tablespoon mustard
Tips for How to make lentil salad with rice
– For the vinaigrette sauce is no need to put mustard.
– Allow foods that have been heated to cool by themselves and separately always remain better.