Brussels sprouts, with its small size, and their characteristic green colour and its rounded shape as if a golf ball they were, really is a vegetable with a large amount of nutrients and is very versatile when it comes to cooking, both for eating them as accompanist and eat them as a main dish.

Brussels sprouts are rich in vitamin C, vitamin K and antioxidants. Brussels sprouts are also rich in sulfur, which is perfect to detoxify the body.

There are numerous recipes, all of which are ideal to highlight its delicious taste for cooking Brussels sprouts. With very few ingredients you can get great results, so it could be considered also that you can make many recipes, easy and economic.

Below are going to show you how cook cabbages of Brussels of various forms and step by step.

Instructions for How to cook Brussels sprouts

Recipe for sauteed Brussels sprouts begin cutting the Brussels sprouts in half, plus we will make a small cut in the trunk, so that it is perfectly cooked. Wash the cabbage and let them drain. Then put a frying pan and add the oil. When it is hot add the Brussels sprouts, add salt and pepper. Kitchen sprouts on each side for about 5 minutes, will be ready when they have a golden color. When have lists on each side add some water and let them cook until all the liquid evaporates and cabbage are well cooked. Finally add the lemon and above and are ready to eat!

Now for the recipe for boiled Brussels sprouts. Lava Brussels sprouts and remove the yellow leaves have. Then make him some cuts in the trunk. In a pot add plenty of water, so it is above the Brussels sprouts when going to add. Once the water is boiling add the cabbage and leave to cook for 15 or 20 minutes. You will realize that they will be well cooked when you can prick them with a fork without problems. Then we will put a frying pan, add the butter and garlic clove cut tiny. Dora garlic and when ready sprinkle with garlic butter over Brussels sprouts.
How to cook Brussels sprouts

Recipe for roasted Brussels sprouts and cabbage gratin cook it in the oven. Brussels sprouts will wash, will remove yellow leaves and make some cuts in the logs. We can cook the whole cabbage or half as you fancy. In a baking sheet will place Brussels sprouts single layer. Drizzle the oil over the salt and pepper and we’ll put the oven for 35 or 40 minutes until they are done. Then we’ll put the cheese on top and put the gratin dish in the oven.
How to cook Brussels sprouts

The recipe for fried Brussels sprouts is perfect especially as an accompaniment, especially if it comes to poultry or game meats. To prepare them clean them, we will remove the yellow leaves and let soak 10 minutes with water and a few drops of vinegar. Then we drain them and pass through flour. Then prepared a pot or pan with plenty of oil, once it is hot introduces Brussels sprouts and fry.
How to cook Brussels sprouts

Finally we will see Brussels sprouts recipe carbonara. Prepare and wash the brussel sprouts as always, removing the yellow leaves and short stems. Put a pot of water to boil to cook Brussels sprouts with a little salt. When They are well cooked and the drain them withdraw. In a skillet put a splash of olive oil, hot When will the baicon and onion cut into small pieces. When the onion is half brussels sprouts added to lightly fry a little. Then add the pot of cream, nutmeg and pepper. Cook all together for a few minutes and then a remove.

With These recipes now you know how to cook Brussels sprouts in different ways and all very easy.

 

What do you need for How to cook Brussels sprouts?

Recipe sauteed Brussels sprouts

  • 60 ml of olive oil
  • Juice of half a lemon
  • 1 kg of Brussels sprouts
  • Salt and pepper to taste

Recipes boiled Brussels sprouts

  • 1 kg of Brussels sprouts
  • Salt and pepper to taste
  • 2 butter spoons
  • 1 clove garlic

Recipe Roasted brussels sprouts and gratin

  • 1 kg of Brussels sprouts
  • 3 tablespoons olive oil
  • Salt and pepper to taste
  • To melt cheese to taste

Recipe fried Brussels sprouts

  • 1 kg of Brussels sprouts
  • Salt and pepper to taste
  • Olive oil
  • Flour

Brussels sprouts recipe carbonara

  • 1 kg of Brussels sprouts
  • Salt and pepper to taste
  • Olive oil
  • Half teaspoon nutmeg
  • 1 jar of cream for cooking
  • Half an onion
  • 200 g of chopped baicon

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